Reflexology

Reflexologist for Windsor, Slough, Maidenhead, Ascot and nearby towns and villages

Reflexology is a deeply relaxing therapy treating the whole body resulting in an improvement in well being. A reflexologist applies a gentle pressure to the reflexes in the feet or face in order to stimulate the body’s own healing processes, helping the body return to a state of balance and well being. The theory being, that all parts of our body including organs, nerves and glands are connected to reflex points in our feet. 

Reflexology can –  

  • Reduce stress and induce relaxation,
  • Eliminate toxins,
  • Boost the immune system,
  • Improve circulation,
  • Revitalize energy,
  • Aid sleep
  • Increase well being.
  • Reduce symptoms associated with many conditions.

 

What to expect

The treatment will begin with a gentle massage and relaxation techniques, allowing your body to become relaxed and  ‘mind chatter’ to cease. As the treatment gets underway you will fall into a deeper level of relaxation. Some clients describe the experience as drifting in and out of conscious awareness, often dreaming yet still being aware of the treatment. Others report feeling an ‘energy shift’ taking place, feelings of warmth, tingling, a flutter or other pleasant sensations.

Your body will take what it needs from a treatment. Reflexology can result in an increase in energy, a boost in the immune system or calming down of the mind. Many people report feeling both calm and energised.

Benefits –

There are many wide-ranging benefits to reflexology. You do not have to suffer from a specific condition or feel unwell to benefit. It is a deeply relaxing and calming treatment, allowing your stress levels to reduce. This in turn has a positive impact on your health and well being.

I do not claim to treat medical conditions, and whilst you may well find treatments can help to alleviate aches, pains and symptoms associated with certain conditions. I believe it is far more important to emphasize that Reflexology treats the whole person to enhance well being and can offer both physical and emotional support, to those living with illness or chronic conditions.

 

Read  What my clients say here

Reflexologist - Windsor, Ascot, Maidenhead, Slough, Wokingham

A Reflexologist does not claim to diagnose or cure medical conditions, however a treatment can facilitate the body’s own healing processes which may bring relief from symptoms of many conditions.

Reflexology is suitable for all people of all ages. A treatment will be adapted to suit a client’s individual needs.

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Click on the video below to find out more about reflexology.